Managing independent living, wherever possible, not only enhances feelings of confidence, control and self-worth, but also eases day-to-day life by lowering dependence on others. That’s why the importance of promoting independence in those with movement and strength problems can not be overemphasised. Additionally, increased self-reliance produces a safer living environment, specifically in the elderly, as individuals are less likely to pose a threat to themselves when performing daily tasks.By following the below independent living advice and practising the methods outlined, independent living can be possible to many. To see how we can help Beaucare
1. ONLY COUNT ON ASSISTANCE WHERE REQUIRED
As a carer, the secret to fostering productive independent living is by providing care only when it’s absolutely needed, as this will encourage independence where the patient is able.Look at the below list, and choose which areas your patient genuinely needs help with, and which they could actually handle themselves;- Prepping meals and shopping for food- Cleaning, and other standard household chores- Organising bills and money- Driving- Personal grooming, and bathingAltering care to only be provided where essential is a key independent living aid, and will have a knock-on effect concerning the amount of visits the patient receives from those providing support, who will be providing help (family, care staff or doctors), and where assistance will be based (in-home, hospital or care-facility based).
2. IF POSSIBLE, HANDLE OWN MEDICATION AND APPOINTMENTS
While this independent living aid would not be advisory for all people (such as those contending with dementia), if your patient is able to manage their own prescribed medications and appointments, this can hugely raise their self-sufficiency, and provide a feeling of control. This process can be made simpler by setting phone reminder alerts both for appointments and to take prescription medication. You can also request that physicians send email/text reminders for appointments.
3. INTRODUCE SMART DEVICES
Introducing smartphones is a superb way to raise independence in those with limited mobility, especially amongst seniors, who may be unaccustomed with them. Smartphones give even bed-bound patients a level of independence by giving both a connection with the outside world, and the ability to request help at the touch of a button. This in turn fosters a feeling of security and lowers the need to have a carer present at all times, whilst also easing companionship.
4. DECLUTTER THE HOME
Providing effortless movement between rooms is one of the best, and most simple, ways to promote self-reliance in the house, both from an ease-of-use and safety standpoint. Take away anything which could induce trips or falls, such as rugs and wires, and add additional lighting (and motion sensors) where necessary, to both inside and outside the house. For individuals with impaired sight, place vibrantly coloured tape to the edges of stairs for additional support.By making movement in between rooms as seamless as possible you will not only boost the patient’s safety but also lessen the need for a carer to be present.
5. HAVE A CLINICAL ALERT SYSTEM IN PLACE
Having a trusted clinical alert system in place makes it possible for senior citizens to go on living autonomously, yet rest assured that if anything was to happen, an alarm would automatically become activated. Medical alert systems are therefore essential in making sure that self-reliance doesn’t compromise safety. More Advice Beaucare Hoists & Slings
6. PLAN FOR SAFETY
Fall systems should also be in place as a safety measure, and specialist smoke alarms installed, specifically if your patient has hearing or visual problems. Specialist smoke alarms are wirelessly connected, meaning that if one is activated, all are triggered, and some even feature vibrating pads. Get in touch with your local fire and rescue service to go over these specialist options further. If you need help installing home security and safety measures, you can call upon Age UK’s handyperson solutions.
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